As a solution-focused therapist, my goal is to work with you as you find solutions to the challenges you are faced with. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches such as Cognitive Behavioral Therapy and Psychodynamic Therapy, we will unearth long-standing behavior patterns or beliefs that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're trying to cope with a serious mental health issue, I look forward to working with and helping you.
Please call or e-mail me for an individual, couples or family therapy consultation today.
I also offer on-line, teletherapy for clients in California through SimplePractice.